In our last couple of blogs, we talked about the health benefits of eating food at an authentic Mexican restaurant. Today, we are going to talk about the health benefits of eating breakfast!

For Your Metabolism

Not eating is the worst thing you can do for your metabolism. When you don’t eat, your body thinks that you are starving, and as a result will conserve energy (store fat), and slow down your metabolism. After a long night of sleep, typically 5-9 hours, our bodies are ready to receive nutrients that will signal your metabolism and other bodily functions that it’s time to wake up.

Provides Energy for the Day

Though our bodies can survive on very little, to have energy and start the day right, we need calories! Calories are needed for optimal physical functioning and cognitive processes. Ever feel like you can think more clearly after eating? The reason for that is that your brain needs energy not only for conscious thought, but also for all the subconscious thoughts and functions the brain triggers.

Start Your Day on a Positive Note

What better way to start your day than with a delicious meal that will not only taste good, but will give you the energy that you need, and help provide energy for the day! Good food is not only food for the body, but also food for the soul, and we can promise that our Burritos will definitely delight the senses and deliver what you need for your day!


Come try our excellent breakfast burritos at our authentic Mexican restaurant! We have five wonderful burritos, all served with beans and a choice of salsa. We open right at 6am every day, except on Sunday when we open at 7am. Start your day off right, tomorrow!